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Club Sessions Timetable

Sunday

Adults Barbell with Steph 9am
Youth weightlifting 10am

Monday

Over 65s 10am
Youth weightlifting 5pm

Tuesday

Wednesday

Youth weightlifting 5:30pm
Adults Weightlifitng 6:45pm
Adults strength club 6:45pm

Thursday

Box Fit 5:30pm
Adults weightlifting 6:45pm

Friday

Adults weightlifting 4:45pm

Saturday

Yoga 8am
Adults strength club 9am

Staffs Lifting Club
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